Mindset Work
mindset work is one of the most transformative aspects of self-development. It’s the internal operating system that determines how we respond to challenges, interpret setbacks, and shape our potential. Here’s a deep dive into mindset work, broken into key areas: 🔹 1. Growth vs. Fixed Mindset (Carol Dweck) 📌 The Core Idea: Fixed mindset : Believes abilities are static (e.g., "I'm not good at math"). Growth mindset : Believes abilities can be developed with effort and learning. 💡 How to Apply: Replace “I’m not good at this” with “I’m still learning this.” Praise effort and process , not just outcome. Reframe failure as feedback, not a verdict. ✅ Try This: After a setback, ask: What did I learn? What would I do differently next time? 🔹 2. Identity-Based Mindset From Atomic Habits by James Clear. 📌 The Idea: Don’t just set goals — shift your identity . Instead of “I want to run,” think “I am a runner.” Identity shapes behavior. ...